With over 20 years of experience, Dr. Mokhtari has helped countless individuals overcome obstacles to achieve their health goals.
Her signature program, EMPOWER, is a personalized lifestyle management approach that addresses the physical, mental, and emotional changes individuals may experience during their midlife and menopause journey.
Dr. Mokhtari is passionate about supporting women through the life-changing menopause journey, offering understanding, compassion, and empowerment during this natural stage.
The Menopause "taboo"- many men & women feel uncomfortable talking about this profound change and part of their life. The feeling of "loss" can be overwhelming for them. The physical and emotional changes can be uncomfortable and having a supportive health care team is important. You can count on me!
Establishing Your Goals
Defining your physical, mental and emotional goals in a specified timeframe.
Assessments & Analysis
Helping you understand your assessments and providing clear, actionable analysis.
Your Goal Map
A personalized map that supports your physical, mental, and emotional well-being.
Your Wellness Partner
A partnership that fosters growth, resilience, and balance throughout your journey.
Conducting specialized evaluations and test to uncover the root of your symptoms.
Achieving Your Results
Supporting you throughout your journey to achieve your desired results.
Frequently Asked Questions
Q: What does a naturopathic doctor do for menopause? A: A naturopathic doctor looks at the whole picture -- hormones, metabolism, nutrition, stress, and sleep -- to create a personalized plan that addresses the root cause of your symptoms rather than managing them one at a time. Q: Do you offer virtual visits? A: Yes, virtual naturopathic consultations are available to individuals across Ontario. Q: What is the EMPOWER program? A: EMPOWER is a personalized naturopathic program for women in perimenopause and menopause combining hormonal assessment, Metabolic Balance nutrition coaching, and ongoing clinical support. Q: What is DUTCH hormone testing? A: DUTCH is a comprehensive dried urine hormone test that measures not just your hormone levels but how your body processes them -- providing deeper insight than standard blood tests. Q: Where are you located? A: I practice at two Vaughan locations -- Hooper's Pharmacy on Major Mackenzie Drive West and the Centre for Health & Performance on Rutherford Road -- and offer virtual visits across Ontario. Q: Do you take insurance? A: Naturopathic visits are covered by most extended health benefit plans in Ontario. I recommend checking with your insurance provider to confirm your coverage before your first visit. Q: How is a naturopathic doctor different from a medical doctor? A: A naturopathic doctor focuses on identifying and treating the root cause of health concerns using evidence-informed natural therapies including nutrition, botanical medicine, hormonal testing, and lifestyle medicine. We work alongside your medical doctor as part of your overall healthcare team.
Get in Touch
Book Your 10min Health Discovery call
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​I look forward to connecting with you soon.
