Now more than ever we strive to improve our health and wellbeing. Mentally, emotionally and physically. What happens after we hit 40years...

Nutritional Genomics is a form of precision medicine, utilizing nutrition and dietary supplements specific to individual's genetic profile.

Our mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world...

Pain, swelling, redness, immobility and heat -- these are all common signs of acute inflammation externally. Chronic inflammation...